[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.canstroy.cz\/co-jen-budu-dnes-varit\/#Article","mainEntityOfPage":"https:\/\/www.canstroy.cz\/co-jen-budu-dnes-varit\/","headline":"Co jen budu dnes va\u0159it","name":"Co jen budu dnes va\u0159it","description":"Velmi \u010dast\u00fd dotaz, kter\u00fd doslova nut\u00ed ke kreativn\u00edm n\u00e1pad\u016fm, proto\u017ee jakmile se takto n\u011bjak\u00e1 \u017eena zept\u00e1 a nedostane jasn\u00fd pokyn, co by m\u011bla ukuchtit, tak […]","datePublished":"2020-02-14","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.canstroy.cz\/author\/#Person","name":"","url":"https:\/\/www.canstroy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"canstroy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.canstroy.cz\/wp-content\/uploads\/img_a381575_w2806_t1592556972.jpg","url":"https:\/\/www.canstroy.cz\/wp-content\/uploads\/img_a381575_w2806_t1592556972.jpg","height":0,"width":0},"url":"https:\/\/www.canstroy.cz\/co-jen-budu-dnes-varit\/","about":["Produkty"],"wordCount":406,"articleBody":"      Velmi \u010dast\u00fd dotaz, kter\u00fd doslova nut\u00ed ke kreativn\u00edm n\u00e1pad\u016fm, proto\u017ee jakmile se takto n\u011bjak\u00e1 \u017eena zept\u00e1 a nedostane jasn\u00fd pokyn, co by m\u011bla ukuchtit, tak rozhodnut\u00ed bude stejn\u011b jen na n\u00ed. Co\u017e ov\u0161em nen\u00ed v\u017edy jednoduch\u00e9. N\u011bkdy toti\u017e nen\u00ed tolik \u010dasu na velkou p\u0159\u00edpravu a to p\u0159edev\u0161\u00edm, pokud se to t\u00fdk\u00e1 ve\u010de\u0159\u00ed. Potom se rozhodn\u011b hod\u00ed tipy na ve\u010de\u0159i girltime.cz, kter\u00e9 mohou b\u00fdt skv\u011blou inspirac\u00ed nejen na va\u0159en\u00ed. Pokud bychom se rovnou zam\u011b\u0159ili na zdravou stravu, tak bychom mohli na\u0161e gurm\u00e1ny tak trochu oklamat a podat jim nap\u0159\u00edklad p\u0159\u00edlohu ve zn\u00e1m\u00e9 podob\u011b hranolk\u016f, ov\u0161em p\u0159ipraven\u00e9 tak trochu jinak.  Zeleninov\u00e9 hranolky Klasick\u00e9 hranolky z brambor zn\u00e1me, ale co si p\u0159ipravit zdrav\u011bj\u0161\u00ed verzi, kterou budeme p\u00e9ct v troub\u011b na plechu? Zeleninov\u00e9 variace mohou b\u00fdt r\u016fzn\u00e9 a skute\u010dn\u011b nikdy neunav\u00ed, nav\u00edc jsou daleko zdrav\u011bj\u0161\u00ed, ne\u017e p\u0159ipravovan\u00e9 ve fritovac\u00edm hrnci, kde je neskute\u010dn\u011b mnoho oleje. D\u00edky tomu mohou b\u00fdt skv\u011blou p\u0159\u00edlohou k masu nebo jen tak s dom\u00e1c\u00edm dipem a to i na ve\u010de\u0159i, jeliko\u017e nezat\u00ed\u017e\u00ed tolik n\u00e1\u0161 organismus. Hranolky se daj\u00ed p\u0159ipravit z kter\u00e9koliv zeleniny, kter\u00e1 je za syrova tuh\u00e1 a neobsahuje tolik \u0161\u0165\u00e1vy. Co v\u0161echno se d\u00e1 prom\u011bnit v takovou pochutinu? Mrkev, celer, pastin\u00e1k, d\u00fdn\u011b, bat\u00e1ty, \u0159edkev, dokonce \u010derven\u00e1 \u0159epa, zkr\u00e1tka mo\u017enost\u00ed je v\u00edce, ne\u017e dost a tak\u00e9 se daj\u00ed p\u0159irozen\u011b r\u016fzn\u011b vytvarovat nebo dochutit, co\u017e nab\u00edz\u00ed n\u011bkolik mo\u017en\u00fdch a p\u0159esto rozd\u00edln\u00fdch chut\u00ed na tal\u00ed\u0159i.  Jednoduch\u00e1 p\u0159\u00edprava P\u0159i p\u0159\u00edprav\u011b zeleninov\u00fdch hranolk\u016f se rozhodn\u011b ocen\u00ed jejich snadn\u00e1 p\u0159\u00edprava. Zeleninu sta\u010d\u00ed o\u010distit a zkusit j\u00ed nakr\u00e1jet na pravideln\u00e9 tvary, aby se stejnom\u011brn\u011b propekla. Na plech m\u016f\u017eeme vlo\u017eit pe\u010d\u00edc\u00ed pap\u00edr, hranolky trochu posolit nebo oko\u0159enit podle chuti, zak\u00e1pnout olivov\u00fdm olejem a rozlo\u017eit na pap\u00edr. Pot\u00e9 vlo\u017eit do vyh\u0159\u00e1t\u00e9 trouby na 180\u00b0C na 30 minut. Mezit\u00edm si lze p\u0159ipravit steak z lososa, panenku \u010di jin\u00e9 maso a p\u0159\u00edpadn\u011b dom\u00e1c\u00ed dip. Ve\u010de\u0159e je p\u0159ipravena a d\u00edky linouc\u00ed se v\u016fni se nebude ani na nikoho dlouho \u010dekat.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co jen budu dnes va\u0159it","item":"https:\/\/www.canstroy.cz\/co-jen-budu-dnes-varit\/#breadcrumbitem"}]}]