[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.canstroy.cz\/jak-zvitezit-nad-opary\/#Article","mainEntityOfPage":"https:\/\/www.canstroy.cz\/jak-zvitezit-nad-opary\/","headline":"Jak zv\u00edt\u011bzit nad opary","name":"Jak zv\u00edt\u011bzit nad opary","description":"Opar pat\u0159\u00ed mezi celosv\u011btov\u011b nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed infekci, a tak nen\u00ed divu, \u017ee j\u00edm trp\u00ed v\u011bt\u0161ina populace. N\u011bkdo opar sice nikdy nem\u011bl, jin\u00fd na n\u011b trp\u00ed \u010dasto. […]","datePublished":"2023-06-14","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.canstroy.cz\/author\/#Person","name":"","url":"https:\/\/www.canstroy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"canstroy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.canstroy.cz\/wp-content\/uploads\/img_a301167_w2153_t1511278750.jpg","url":"https:\/\/www.canstroy.cz\/wp-content\/uploads\/img_a301167_w2153_t1511278750.jpg","height":0,"width":0},"url":"https:\/\/www.canstroy.cz\/jak-zvitezit-nad-opary\/","wordCount":461,"articleBody":"Opar pat\u0159\u00ed mezi celosv\u011btov\u011b nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed infekci, a tak nen\u00ed divu, \u017ee j\u00edm trp\u00ed v\u011bt\u0161ina populace. N\u011bkdo opar sice nikdy nem\u011bl, jin\u00fd na n\u011b trp\u00ed \u010dasto. Jak jste na tom vy? Pokud na opary trp\u00edte, jist\u011b mi d\u00e1te za pravdu, \u017ee dok\u00e1\u017eou p\u011bkn\u011b nep\u011bkn\u011b potr\u00e1pit. Porad\u00edme v\u00e1m, jak nad nimi zv\u00edt\u011bzit.Co opary zp\u016fsobuje?Opar je virov\u00e9 onemocn\u011bn\u00ed, kter\u00e9 je zp\u016fsobeno virem Herpes simplex. T\u00edmto virem se m\u016f\u017eete velmi snadno nakazit od toho, kdo ji\u017e opar m\u00e1. Po naka\u017een\u00ed se ani nemus\u00ed projevit \u017e\u00e1dn\u00e9 p\u0159\u00edznaky, to ale neznamen\u00e1, \u017ee se virus ne\u0161\u00ed\u0159\u00ed do cel\u00e9ho t\u011bla pod\u00e9l nervov\u00fdch vl\u00e1ken. V t\u011ble se us\u00eddl\u00ed a p\u0159e\u017e\u00edv\u00e1. N\u00e1kaza je tak celo\u017eivotn\u00ed. Viru se u\u017e nikdy nezbav\u00edte.Jak se onemocn\u011bn\u00ed projevuje?To, \u017ee v sob\u011b m\u00e1te virus, je\u0161t\u011b neznamen\u00e1, \u017ee budete m\u00edt opar neust\u00e1le. Ten propuk\u00e1 jen ob\u010das. Na po\u010d\u00e1tku jen poc\u00edt\u00edte sv\u011bd\u011bn\u00ed a p\u00e1len\u00ed na rtu, ale po chv\u00edli se objev\u00ed puch\u00fd\u0159ek, kter\u00fd za\u010dne bolet. Puch\u00fd\u0159ek po p\u00e1r dnech vyexploduje v bolestivou r\u00e1nu, kter\u00e1 se pak n\u011bkolik dn\u00ed hoj\u00ed.Je boj s opary p\u0159edem prohran\u00fd?Pokud si opar usmysl\u00ed, \u017ee propukne pr\u00e1v\u011b na va\u0161em tru, nem\u00e1te p\u0159ed n\u00edm \u00faniku. M\u016f\u017eete si v\u0161ak pr\u016fb\u011bh infekce alespo\u0148 tro\u0161ku uleh\u010dit a bolest sn\u00ed\u017eit:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dobr\u00e9 je opar chladit. Kostka ledu je k tomu p\u0159\u00edmo ide\u00e1ln\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Po dobu oparu se vyh\u00fdbejte dr\u00e1\u017ediv\u00fdm a ko\u0159en\u011bn\u00fdm j\u00eddl\u016fm.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pou\u017e\u00edvejte balz\u00e1m na rty, kter\u00fd zabra\u0148uje vysych\u00e1n\u00ed a prask\u00e1n\u00ed rt\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V l\u00e9k\u00e1rn\u011b si kupte mast ur\u010denou p\u0159\u00edmo na opary. Ta r\u00e1nu nejen l\u00e9\u010d\u00ed, ale tak\u00e9 zabra\u0148uje roz\u0161i\u0159ov\u00e1n\u00ed infekce.Preventivn\u00ed opat\u0159en\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokud trp\u00edte na opary, m\u011bli byste preventivn\u011b se vyh\u00fdbat potravin\u00e1m, kter\u00e9 obsahuj\u00ed aminokyselinu arginin. Ta je obsa\u017eena nap\u0159\u00edklad v o\u0159e\u0161\u00edch, sem\u00ednk\u00e1ch, ale tak\u00e9 v \u010dokol\u00e1d\u011b. Dobr\u00e1 nen\u00ed ani k\u00e1va, ko\u0159en\u00ed \u010di citrusov\u00e9 plody, kter\u00e9 dr\u00e1\u017ed\u00ed sliznici.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Naopak byste m\u011bli u\u017e\u00edvat v\u00edce vitam\u00edn\u016f C a B, \u017eeleza a zinku. Jezte proto fazole, hr\u00e1ch, kuku\u0159ici.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Slune\u010dn\u00ed paprsky opar\u016fm tak\u00e9 nepom\u00e1haj\u00ed. Chra\u0148te si proto rty balz\u00e1mem s ochranou proti UV z\u00e1\u0159en\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nel\u00edbejte se. T\u00edm toti\u017e opar dr\u00e1\u017ed\u00edte, a nav\u00edc virov\u00e9 onemocn\u011bn\u00ed p\u0159en\u00e1\u0161\u00edte na toho, komu d\u00e1te pusu.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zv\u00edt\u011bzit nad opary","item":"https:\/\/www.canstroy.cz\/jak-zvitezit-nad-opary\/#breadcrumbitem"}]}]